This is for you!

Virtual Personal Training and Coaching for High-Achieving Women

Who have always wanted to be in phenomenal shape!

You Perform at a High Level!

And you know how important it is to be in top condition - mentally, physically, emotionally and spiritually

Finally, you can leap into the next level and love yourself into amazing shape!

Let's do this!

About Me

From No Self-Control to Fitness Professional

I was a hot mess to say the least! Thankfully, in 2006 I made the choice to turn it all around. I hired a personal trainer and nutritionist and never looked back! 40lbs lighter, with passion and confidence, I began helping others become healthy and fit. 

After I had my first son in 2009, I had weight to lose again, and a bigger goal of competing in a Figure Competition. My transformation was featured on and I won in my first show! Show #2 was the Arnold Amateur, where I placed 2nd in my class, and I won my IFBB Pro Card in my 3rd show! 

How I Became Disciplined

From the very beginning of my transformation, I knew that I not only wanted to lose the weight, but I really wanted to become the woman who ate healthy, exercised and ENJOYED IT! I wanted more than just to look better, I knew that I was going to do big things with my life, and being in peak condition mentally, physically, emotionally and spiritually was required.

Now It's Your Turn!

You may never want to get on stage in a posing suit and heels, but you DO want to be your personal best, and being in phenomenal shape is a big part of that.

Unapologetically Beautiful, Inside and Out!

Virtual Personal Training and Coaching

Current Fitness Assessment 

Establish Personal Goals 

Customized Mealplan Customized Training Program 

Powerful Coaching 

Unlimited Email/Messenger Support

1:1 Virtual Personal Training Sessions

2x Week $497/month

3x Week $697/month

4x Week $897/month

Minimum 3 Month Commitment 

Sign Up Below!

Client Intake Form

Please click below to fill out the client intake form before your first session!

Schedule Your Sessions!

Unapoligetically Beautiful, Insde and Out!


Rooted in God's Love for us!


Personalized workout plan that

 fits you and your life

Plant-Based Nutrition

Nurture your body with life-giving foods!


Train your mind to be a

 positive thinking machine


Grow your discipline muscles so you can make hard work, easy work.


Do it all from and for love <3 

Customized Plan


Pay with PayPal or a debit/credit card

Consultation + Starter Plan

This is perfect for those of you who just need some guidance and a personalized plan. We cover lifestyle, food, exercise, mindset and habits; and create a unique plan for your success.

Schedule your Consultation